Perhaps the most relevant statistics data that we could gather is presented here:
Data type/Website parameter | Status or value | Our findings |
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Site title (meta) | Dr. Poon\'s Metabolic Diet | Sticking to between 50-60 characters for meta title length is a good idea. The length of this website's meta title is 31. |
Website meta description | After years of practice and success with patients Dr. Poon has customize his own diet based on a solid biochemical theory. The diet is simple and easy to follow. Readers and patients are able to see results within a short period of time, and are able to maintain the weight once the goal is reach. See how a 10% weight reduction can help you regain your health by trying Dr. Poon\'s Metabolic Diet. | The length of the meta description is 403 characters. Google recommends up to around 280-320 characters at the most. |
Metadata keywords | Metabolic Diet, A.B.P.N.S., abpns, American Board of Physician Nutrition Specialists, Diet , Metabolic, Doctor Pat Poon, Pat Poon, Poon, dr poon, poon diet, poondiet, pat poon, [email protected], doctor poon, doctor pat poon, [email protected], high blood pressure, easy diet, easy, fast diet, cheap diet, free consultation, combat obesity related diseases, to loose fat, preserve muscle and bone, lose weight safely, lose weight quickly, keep weight off for life, type 2 diabetes, hypertension, indigestion, gastroesophageal reflux, high serum triglycerides, high serum cholesterol, polycystic ovarian syndrome, fluid retention, sleep apnea, arthritis, fibromyalgia,low-carbohydrate-high-fat diets, low-carbohydrate, high-fat diets, high blood, blood pressure, High Blood Pressure, fatty, fatty liver, Fatty Liver, arthritis, Arthritis, Hernia, High triglycerides, Triglycerides, hernia, high triglycerides, fibromyositis, reactive hypoglycemia, polycystic ovary syndrome, ovary syndrome, Infertility, Sleep apnea, infertility, sleep apnea, snoring, Exercise, easy exercies, exercise, loose weight, health, good health, Metabolic Syndrome, Type II Diabetes, Type 2 diabetes, diabetes, chronic fatigue syndrome, diet book, book, loose weight, weight, diet, easy, fast, Obesity, High cholesterol, diet plan, weight loss program, zone diet, atkins diet, low carb diet, slim fast, nutrition, diet, nutrition facts, healthy nutrition, guide nutrition, general nutrition, nutrition information, children's diet, vitamins, supplements, kids nutrition, low carb diets, low fat diets, healthy foods, healthy diets, nutrition information, vitamin information, mineral information, nutritional supplement information, diet, Diet, diets, Diets, weight loss, Low Carb, low carb, low carb diet, high fat, high fat diet, high protein, high protein diet, anabolic, anabolic diet, lc, LC, metabolic, metabolic diet,metabolic index, Sample diet, calories, book, books, weight loss books, doctors, health, fitness, bodybuilding, powerlifting, muscle, competition, nutrition, supplements, supplementation, athletes, coaching, coaching solutions, athletic, science, scientific, research, anabolic research review, revolutionary, diet program, amino acids, carbohydrates, hormones,insulin, thyroid, sports medicine, athletic performance, weight lifting,medical advisor, consultant, pharmacology, pathophysiology, steroids,supplement review, lean muscle mass, lean body mass, bulk muscle mass,weight gain, growth hormone, strength, dietary fat, primitive diet, heart disease, metabolic advantage, fat, catabolism, metabolic rate, body mass index, the diet, salt, endurance, sweet tooth, early success, progress,good fat, bad fat, EFA, efa, flaxseed oil, primrose oil, borage seed oil,saturated fat, mental edge, attitude, exercise, diet and exercise,appetite, appetite suppression, well being, home fitness, weekend warrior,bust, bust developers, aerobic, aerobics, training, overtraining, slim down, slimming, slimming program, diet pills, body toning, natural,natural diet, antioxidants, lifestyle, medical community, vitamins,minerals, multi vitamin, folic acid, glutamine, omega-3, fatty acids,lunch, dinner, breakfast, carb spike, midweek carb spike, low protein, manuals, documentation, technical documentation, textbooks, educational, educational books, professional, reference, professional reference books, directory, directories, journals, workbooks, handbooks, course, booklet, guide, softcover, hardcover, casebound, book printers, book printer, Canadian company, Canadian book, competitive prices, fast turnaround, excellent customer service, Learn facts about nutrition and diets, Learn about health and nutrition, food and nutrition, popular diets and nutrition, Find information on diet and nutrition for children and adults, Find general nutrition information, sports nutrition information, and nutrition information for foods, Resources on popular diets and nutrition, Read about healthy diets, healthy foods, and how to eat healthy foods on popular low carb and low fat diets, Ask the Dietitian, Nutritionist, Dietician, Fad Diets, Weight Loss, Overweight, Fasting, Ketone, Ketosis, Liquid Diets, Healthy, burning off fat, What is Obesity?, Complications Associated with Obesity, Type 2 Diabetes, Hypertension, Coronary Heart Disease, Obesity, Cancer, Autoimmune Disease, Acne, other Skin Disorders, Water Retention, Polycystic Ovarian Syndrome, Fatty Liver, Gallstones, Osteoarthritis, Sleep Apnea, Respiratory Problems, Hyperuricemia, Fibromyalgia and Chronic Fatigue Syndrome, Childhood Obesity, Metabolic Syndrome, Why did The Low Fat, Low Protein and High Carbohydrate Diet Fail?,Insulin is Your Enemy and Glucagon is Your Friend, Ketosis, Eat Low Fat and Not No Fat, Medications That Can Cause Weight Gain, Glycemic Index, Reading the Food Labels, Exercises, Vitamins and Nutritional Supplements, Pros and Cons of Different Diets, Vital Statistics, Fat Burning Induction Phase, Continued Weight Losing Phase, Maintenance Phase | Oh. It's unexpected, to put it mildly, to see meta keywords still being used. After all, they are no longer a ranking factor and associate with spam more than anything else. |
Website load speed | Approximately 1.4238 seconds | Website load speed is on a good level, great! But if an improvement can be made, it's always for the better. |
Rank by Alexa | 2,967,188 | We are not fans of the Alexa rank, but if we base our assumptions on it, the website is not that popular. |
Global rank by Quantcast | 649,116, after last update | Based on the gathered data, Quantcast does not consider this website to be popular. Take it for what it's worth. |
Homepage links | Approximately 39 | A good amount of links and nothing to worry about. |
Pages linking back | We counted 17 | Such a low amount of backlinks is insufficient and either shows the website is of low quality, or does not reach a wide audience. |
Size of page HTML | 30.2KB | This is a very good result, as search engines prioritize websites that are quick to load. |
Server data | Server seems to be online. IP adress for this domain is 72.167.131.154. | The location of the server is in Scottsdale, Arizona, United States. The hosting service is provided by a known, trustworthy company. |
Status of domain | Date of registry: 2005-01-18 01:36:56 | Due to lack of data, we can't provide a meaningful insight. poondiet.com has been registered at GoDaddy.com, LLC |
The basic overview not enough? Let's dive deeper.
A website is not just Quantcast ranks and meta information. There is a whole lot more to it. Let's give it a proper look now, shall we?
Data type/Website parameter | Status or value | Our findings |
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Similar websites | ontarionutrition.ca lifemetabolicmd.ca poonapalooza.blogspot.com btw1.livejournal.com mylifeclinic.ca |
While we can't speak with a hundred percent certainty, these website seem to fall into the same category as poondiet.com. Thus, they probably target the same audience and, likely, keywords. |
The following statistics are provided only as an approximation. We can't guarantee the numbers are absolutely correct, but we do believe they are very much within the ballpark and, as such, can give a pretty good idea about the popularity of this website.
Let's start with some telling numbers and then break it all down.
Data type/Website parameter | Status or value | Our findings |
---|---|---|
Average visit time | 3:04 | This is a good amount of time for visitors to spend on the website on average, great result! |
Alexa, perhaps the oldest ranking system of its sort, bases it's website rating on approximated number of visitors of a specific page. In other words, the more visitors, the higher the global and local ranks. As of recently, Alexa has well over four million websites ranked. Having said all that, Alexa rank should be taken with a grain of salt. Or a massive bucketload. In other words, we think it to be greatly overrated, as it never takes into account how popular a website is within its niche.
QUANTCAST is very similar to Alexa, though perhaps enjoys an overall better user opinion even if, by comparison, the data processing company's rank index is smaller. The main interest of QUANTCAST is real-time audience analysis, so again the rank is based on traffic. QUANTCAST gathers this data mainly for advertising purposes of other companies. We know that, so far, QUANTCAST has ranked 142,503,042 websites, give or take a few. With all of this said, Quantcast rank is not really any more useful than that of Alexa and most similar ranking systems. Few of them, if any, take context into account and rate websites purely on traffic numbers (guesstimated, in so many cases). It's by far not the most accurate representation of a website's worth.
What is a server? It's basically a physical storage device (one that, sometimes, makes up several virtual servers for the cheaper shared hosting) that holds all the files and databases associated with a specific website or websites. Obviously, it's a touch more complicated than that (servers also have processors), but the essence is quite simple - your browser contacts the server, which then sends all the neccessary information and files to your computer. Each physical server has a unique IP address assigned to it, too, for easy recognition.
If you need more raw data, here's what we managed to gather:
Header information |
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HTTP/1.1 200 OK Date: Thu, 04 Aug 2016 18:01:02 GMT Server: Apache Accept-Ranges: bytes Content-Length: 33169 Content-Type: text/html |
WHOIS entry |
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Whois Server Version 2.0 Domain names in the .com and .net domains can now be registered with many different competing registrars. Go to http://www.internic.net for detailed information. Domain Name: POONDIET.COM Registrar: GODADDY.COM, LLC Sponsoring Registrar IANA ID: 146 Whois Server: whois.godaddy.com Referral URL: http://www.godaddy.com Name Server: NS51.DOMAINCONTROL.COM Name Server: NS52.DOMAINCONTROL.COM Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Updated Date: 16-jun-2015 Creation Date: 18-jan-2005 Expiration Date: 18-jan-2025 >>> Last update of whois database: Thu, 04 Aug 2016 18:00:55 GMT <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars. |
Typos are not uncommon, not even with website addresses. More than that, the more popular the website, the more typos there tend to happen. We have gathered and generated the following list of most frequently encountered mistypes for poondiet.com:
Here is a list of some more reports for you to check. If you found this one on poondiet.com useful, the following list will be of interest to you, too:
This list contains 370 top level domain variantions for poondiet.com domain name: